I am a Chi Gung Instructor and have also recently trained and qualified in Dragonfly Chi Kung in Spain which has enabled me to put on quite a varied workshop. We will practise traditional Chi Gung and the beautiful Dragonfly sequence which comprises 12 movements that flow continuously into one another so a student may more easily focus on cultivating chi. We will also be exploring the fundamental concepts that are so important for a student’s development together with exercises to feel your Chi and explanations of the various aspects of practice
