Project Food Cooking with Confidence
Date/Time
Date(s) - Tuesday, 1 July 2025
11:00 am - 1:00 pm
Location
ST GREGORYS CHURCH CENTRE
Categories
Free 6 week cooking course for anyone living with, or affected by, type 2 diabetes or re-diabetes. Starting on Tuesday 10th June then every Tuesday up to the end of the course. 11am to 1pm. Venue is St Gregory’s Church Hall, Colyford Road, Seaton. EX12 2DF
Tel: 01297 631782 Email: info@project-food.org.uk
Course topics include:
Understanding type 2 diabetes and healthy cooking basics
Building balanced meals
Low carbohydrate and heart healthy cooking
Meal planning and batch cooking
Creating long-term healthy habits