Project Food Cooking with Confidence

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Date/Time
Date(s) - Tuesday, 1 July 2025
11:00 am - 1:00 pm

Location
ST GREGORYS CHURCH CENTRE

Categories


Free 6 week cooking course for anyone living with, or affected by, type 2 diabetes or re-diabetes. Starting on Tuesday 10th June then every Tuesday up to the end of the course. 11am to 1pm. Venue is St Gregory’s Church Hall, Colyford Road, Seaton. EX12 2DF

Tel: 01297 631782  Email: info@project-food.org.uk

Course topics include:

Understanding type 2 diabetes and healthy cooking basics

Building balanced meals

Low carbohydrate and heart healthy cooking

Meal planning and batch cooking

Creating long-term healthy habits